You feel the chemistry, you see the signals, and yet you find yourself stuck in a confusing limbo. Neither officially theirs, nor out of the picture, and your heart is kept in limbo, while your mind second guesses it all.
Stuck in the Cycle of the Unfinished
You meet somebody. You vibe. You have late night talks, you exchange flirty texts, you share dreams. Just when you feel something real is developing, they drop it: “I’m not ready for a relationship.” And yet, they don’t go. They stay. They check in. They flirt. They maintain that emotional connection. You are stuck in a mess created from being with an emotionally unavailable partner, the person who is telling you they cannot be with you or anyone else, but who also does not want to leave.
Is this familiar? Let’s delve into the true meaning of this, and discover how you can protect your heart.
1. What is Happening Right Now?
It’s puzzling, no? If someone isn’t prepared, what are they waiting for? In most cases it is best to move on, right? Not really.
An emotionally unavailable partner largely cherishes the benefits of a relationship, for example “intimacy”, “emotional support” and “validation”, without any responsibility or commitment. They can retrieve emotional support but they cannot allow themselves to release what you give freely.
This form of behavior does not arise from ill intentions in all cases. They could also be trying to rationalize some habitual problems or some of their own fears such as fear of loneliness or fear of closeness. But whatever the case may be, you stay stuck in emotional stasis.
2. The Emotional Volcano
Let’s face it, even if we were to categorize this interaction as a relationship, it feels more like one. This is where the distress is. You start to ask yourself:
- “Did I imagine the connection?”
- “Why do they still text me every day?”
- “Am I asking for too much?”
You’re not. The reality is, you’ve invested emotionally in someone who isn’t fully available. The emotionally unavailable partner gives enough to have you hooked but not enough to satisfy you. It almost feels like they’re emotionally breadcrumbing you. You wait for more, but more never really comes.
3. Stuck Between Hope and Fear
People stay in these situations for a variety of reasons: hope for the change, fear of starting again, or simply having something instead of nothing is pretty comforting. And when the good moments happen in those long talks, the emotional connection feels delicious.
But here is the harsh reality: if someone keeps telling you they are not ready but continues to show up, they are putting their needs ahead of your emotional needs. Very often, an emotionally unavailable partner does not want to hurt your feelings, and yet it simply defaults to that if a lack of indecision on their front.
4. How to Reclaim Your Power
But you can choose not to wait the rest of your life. Here is what you can do:
- Establish clear emotional boundaries.
- Have an honest discussion about your needs.
- Be willing to walk away if your needs are continuously ignored.
Staying with someone emotionally unavailable will drain away whatever emotional energy you may have left and will prolong the healing process. Please do not settle for being “almost” relieved or “kinda” chosen.
Time to Choose You
You deserve someone willing to commit to you in the present, not just for today, not just someday, but right now. Mixed signals are not a puzzle to solve; mixed signals are a message from them. Sometimes the ultimate self love is to walk away. Let them go, and let yourself grow.