The first night after heartbreak is usually quiet. Your phone stays still. Your thoughts don’t. In the act of replaying conversations and rereading messages one
Read MoreTag: mental health
Toxic Positivity in Relationships: When “Good Vibes Only” Becomes Harmful
We all are fans of positivity, the support that makes you feel good, the smiles, the belief that the day after will be better. But
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The Validation Loop: Why We Go After People Who Make Us Feel Less Than
Have you ever chased someone who continuously made you feel worthless? It is an instinct to want to feel seen, wanted, and “enough,” which can
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The Dark Side of Empathy: How Excessive Care Can Lead to Your Downfall
Empathy has been a buzzword all over the place for a while now and it is seen as the new gold in the realms of
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